Practical androgen ratio optimization based on current data
For research and educational purposes only. Not medical advice.
Ideal Targets
(T + DHT) / E2
350 – 500
T : DHT
5 : 1 – 10 : 1
E2 Floor
≥ 20–25 pg/mL
Your Current Labs
Current Ratios
Suggested Adjustments
Important: These are estimates only. Conversion rates vary significantly between individuals.
Always retest bloodwork 3–4 weeks after any change. This tool is for educational purposes and is not medical advice.